The mission of Hearth & Health is to redefine what it means for older adults to age in place.
Through personalized in-home visits focused on exercise & movement, cognitive fitness, proven nutritional support, and joyful living, Hearth & Health helps seniors remain healthier, stronger, and independent.
Meet Lori
Founder of Hearth & Health
With over 20 years of experience serving clients of all ages and health levels, I bring a holistic and personalized approach to senior wellness. As a Board Certified Holistic Health Practitioner, Functional Nutrition Counselor, and Certified Personal Trainer, I specialize in building trusting relationships where clients feel truly seen and heard. My passion for learning ensures I stay current with the latest research to provide the best tools and guidance.
I deeply respect and admire seniors for their wisdom and resilience, and I am dedicated to helping them thrive with energy and independence in this important stage of life. Through Hearth & Health, I combine my skills to empower seniors to reach their wellness goals and enjoy vibrant aging at home.
Aging well is about more than medical care or basic assistance—it’s about nurturing every part of your being so you can maintain independence, vitality, and joy.
My Approach to Senior Wellness
Many wellness and fitness programs, especially those not designed for adults over 60, tend to jump straight into exercise routines without first laying a solid foundation. This approach often overlooks the unique needs of maturing bodies—which at best, may lead to only short-term progress, and at worst, can result in injury or setbacks. Additionally, the rise of Alzheimer’s and other forms of dementia cannot be overlooked, with 10 million new cases reported each year. My stair step approach creates lasting wellness for seniors by methodically building a solid foundation that supports cognitive health and overall wellbeing, one step at a time.
Let’s take a look:
